Ayurveda is the ancient science of life and longevity. It is the sister science to Yoga, and they were meant to be practiced together for optimal health, happiness, enlightenment, and natural healing. Ayurveda is individualized and a form of non-traditional medicine.
Our certified practitioners determine what our client’s body type and metabolism are (aka Dosha), as well as the nature of any ailments they may suffer from. We then customize a plan to fit our clients’ specific needs. This can include nutritional needs, herbal therapy, Yoga, massage, essential oils, crystal/gem therapy, sound therapy, color therapy, meditation, mantra, pranayama, and more.
Our goal is to guide our clients in helping them create a lifestyle and home environment that nurtures their health, happiness, and live longer.