Every day our bodies endure stresses that they must work to compensate against the damages it can cause. Unfortunately, these stresses often cause body tissues to tighten, which can distort the craniosacral system. These distortions can then cause tension to form around the brain and spinal cord.  As a result, this can restrict the function of the central nervous system and potentially every other body system. 

 CranioSacral Therapy (CST) is a gentle, hands-on technique that releases these restrictions and tensions deep within the body to relieve a variety of types of pain.  It can also help with dysfunction. This therapy can improve your whole body’s health and wellness to enhance the body’s healing capabilities. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease. It is also useful for a wide range of medical problems associated with pain and dysfunction.